1-Pot Cheesy Turkey Casserole

Title:
1-Pot Cheesy Turkey Casserole

Yield:
4 Servings

Categories:
Poultry,
Casseroles




Ingredients:





   3/4 c  Dry bread crumbs


     2 tb Parmesan, freshly grated


   1/4 ts Salt


   1/4 ts Pepper


   1/4 ts Dried basil


     2    Egg whites


     1 lb Turkey scaloppine


     2 ts Olive oil


     2 ts Butter


   1/2 c  Asiago cheese, shredded





---------------------------EGGPLANT
TOMATO SAUCE---------------------------


     1    Eggplant


     1 tb Olive oil


     1    Onion, chopped


     2    Garlic cloves, minced


    28 oz Canned stewed tomatoes


     1 ts Dried basil


   3/4 ts Granulated sugar


   1/2 ts Dried oregano


   1/4 ts Pepper





 Eggplant Tomato Sauce: Peel and chop eggplant. In heavy saucepan, heat oil


 over medium heat; cook eggplant, onion and garlic, stirring, for about 5


 minutes or until softened. Add tomatoes, mashing with fork, basil, sugar,


 oregano and pepper; bring to boil. Reduce heat; simmer, stirring


 occasionally, for about 15 minutes or until thickened.


 


 [Sauce can be made ahead, covered and refrigerated for up to 3 days.]


 


 In bowl, combine bread crumbs, Parmesan, salt, pepper and basil. In


 separate bowl, whisk egg whites. cut turkey into serving-size portions; dip


 into egg whites, then into crumb mixture to coat on both sides. In large


 nonstick skillet, heat 1 ts each of the oil and butter over medium-high


 heat; cook turkey in batches, adding remaining butter and oil as necessary,


 for 4 minutes or until browned on both sides.


 


 Pour sauce into shallow 10-cup casserole dish; arrange turkey in single


 layer over sauce. Sprinkle with cheese. Cover with foil. Bake, covered, in


 350F 180C oven for about 25 minutes or until turkey is tender and sauce is


 bubbly. Remove foil; broil for 2 minutes or until cheese is bubbly.


 


 4 servings for $16.01CDN [Nov 95]


 


 Per Serving: about 440 calories, 39 g protein, 15 g fat, 39 g carbohydrate,


 high source fibre, excellent source iron, calcium


 


 Source: Canadian Living magazine, Nov 95 Presented in article "Hearty &


 Healthy: Casseroles See The Light" Recipe by Canadian Living Test Kitchen


 


     [-=PAM=-]   PA_Meadows@msn.com


 Posted to MM-Recipes Digest V3 #342


 


 From: "Paul A Meadows" 


 


 Date: Sat, 14 Dec 96 21:52:40 UT