100% Crunch Bread (Machine) - Regular Loaf

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Title: 100% Crunch Bread (Machine) - Regular Loaf
Yield: 1 Loaf
Categories: Bread, Bread Machine

Ingredients:

3/4 c + 1T Water
2 c White bread flour
1 ts Salt
4 ts Honey
4 ts Molasses
2 ts Gluten
4 ts Olive oil
1/2 c Seeds *
1 ts Yeast, fast rise or machine
- or -
2 ts Yeast, active dry


Source: Electric Bread

The seeds inject a crunchy, chewy texture so satisfying, you won't even
need a toaster for crispness. High in fiber and high in taste, this bread
brings a new dimension to an avocado and sprout sandwich.

Success Hints
-------------

* Experiment with unsalted seeds for different taste and texture; try equal
amounts of pumpkin seeds, flax seeds and sunflower seeds.

For best results, use the "extra knead" process and add seeds near the end
of the first knead.

Gluten is available in health food stores & nutritional departments.

Use regular, rapid bake or timed bake cycle. Posted by Dan Klepach to the
Fidonet COOKING echo
Posted to MM-Recipes Digest V3 #299

Date: Fri, 1 Nov 1996 14:46:14 -0500

From: BobbieB1@aol.com