20 Minute Hamburger Skillet Stew

Title:
20 Minute Hamburger Skillet Stew

Yield:
4 Servings

Categories:
Stews




Ingredients:





   1/4 lb Lean ground beef^


     1 lg Onion; sliced wafer-thin


     4    Carrots; sliced wafer-thin


     2    Potatoes; halved, sliced


     3    Ribs celery; sliced wafer


          -thin


     1 c  Boiling water


     2 ts Beef extract OR bouillon


     2    Bay leaves


   1/4 ts Dried thyme


          Salt OR garlic salt


          Pepper


   1/4 c  Dry red wine OR tomato juice


     2 tb All purp flour






 PER SERVING: Cal 230 with water OR 240 with broth and wine


 


 Use melon baller and shape meat into tiny meatballs. Brown in skillet.


 Discard any fat. Stir onion into skillet and cook 1 min. Add boiling water


 or broth and extract or bouillon. Add remaining veggies, seasonings. Cover,


 cook over low heat, 15 mins until vegs are tender. Combine wine or water


 and flour in covered jar. Shake and stir into skillet. Cook and stir until


 sauce is thick, 4 mins.


 


 Recipe by: MAILING LIST 1996


 


 Posted to recipelu-digest Volume 01 Number 553 by ctlindab@mail1.nai.net on


 Jan 18, 1998