Lamb Grill for Two|
30-Min: Lamb Grill for Two
1 tb Low-sodium soy sauce
2 ts Sesame oil
1 Green onion; chopped
1 Garlic clove; minced
2 ts Gingerroot; minced
1/4 ts Pepper
4 Lamb loin chops (8 oz)
In shallow dish, whisk together soy sauce, oil, onion, garlic, ginger and
pepper. Add lamb, turning to coat; let stand for 10 minutes. Reserving
marinade, place lamb on greased grill over medium-high heat; cover and
cook, basting with marinade, for 5-7 minutes on each side for medium-rare
or until desired doneness. Season with salt to taste.
Serve with sauted zucchini slices and sweet potatoes.
4 servings for $6.08CDN [Aug 95]
Per Serving: about 360 calories, 32 g protein, 9 g fat, 40 g carbohydrate,
high source fibre, good source iron
Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer Suppers"
Recipe by Canadian Living Test Kitchen
PA_Meadows@msn.com From: Paul A. Meadows
Date: Sun, 23 Jun 1996 03:18:31 -0500
MM-Recipes Digest V3 #175
From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive,