30-Min: Lamb Grill for Two

Title:
30-Min: Lamb Grill for Two

Yield:
2 Servings

Categories:
Meat




Ingredients:





     1 tb Low-sodium soy sauce


     2 ts Sesame oil


     1    Green onion; chopped


     1    Garlic clove; minced


     2 ts Gingerroot; minced


   1/4 ts Pepper


     4    Lamb loin chops (8 oz)


          Salt






 In shallow dish, whisk together soy sauce, oil, onion, garlic, ginger and


 pepper. Add lamb, turning to coat; let stand for 10 minutes. Reserving


 marinade, place lamb on greased grill over medium-high heat; cover and


 cook, basting with marinade, for 5-7 minutes on each side for medium-rare


 or until desired doneness. Season with salt to taste.


 


 Serve with sauted zucchini slices and sweet potatoes.


 


 4 servings for $6.08CDN [Aug 95]


 


 Per Serving: about 360 calories, 32 g protein, 9 g fat, 40 g carbohydrate,


 high source fibre, good source iron


 


 Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer Suppers"


 Recipe by Canadian Living Test Kitchen


 


 PA_Meadows@msn.com From: Paul A. Meadows


 


 Date: Sun, 23 Jun 1996 03:18:31 -0500


 


 From: awilson@tfs.net


 


 MM-Recipes Digest V3 #175


 


 From the MealMaster recipe list.  Downloaded from Glen's MM Recipe Archive,


 http://www.erols.com/hosey.