5-Bean Salad

Title:
5-Bean Salad

Yield:
9 Servings

Categories:
Salads




Ingredients:





   1/3 c  EDEN Brown Rice Vinegar


          -OR- Eden Red Wine Vinegar


   1/2 c  EDEN Extra Virgin Olive Oil


   1/4 c  EDEN BarleY Malt


   1/3 c  EDEN Shoyu


    15 oz Can EDEN Pinto Beans


          -- drained


    15 oz Can EDEN Black Kidney Beans


          -- drained


    15 oz Can EDEN Navy Beans


          -- drained


    15 oz Can EDEN Garbanzo Beans


          -- drained


     1    Cucumber; peeled


          -- cut in lengthwise strips


          -- and sliced


    10 sm Red radishes


          -- cut in half and sliced


     2    Stalks of celery; sliced


     1 bn Green onions


          -- sliced diagonally


     1 md Green pepper; diced


   1/2 md Bunch fresh parsley


          -- chopped fine





----------------------------------OPTIONAL----------------------------------


          Oregano, thyme, basil, mint





 Prepare a marinade of vinegar, olive oil, barley malt, and shoyu by


 pouring ingredients into ajar and shaking vigorously or mixing in a


 blender. Mix thoroughly with vegetables, beans and herbs. Marinate in


 refrigerator for 4 hours or longer. desired and serve chilled.


 


 Prep Time: 15 minutes


 Yield: 9 servings


 


 Per serving: 360 Calories;


 13g Fat (31% calories from fat); 16g Protein;


 47g Carbohydrate; 0mg Cholesterol; 656mg Sodium


 


 Copyright 1994 Eden Foods, Inc.


 


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/eden.zip