5-Bean Soup

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Title: 5-Bean Soup
Yield: 10 Servings
Categories: Soups

Ingredients:

2 tb EDEN Extra Virgin Olive Oil
4 Cloves garlic; minced
1 md Onion; diced
3 Celery stalks; diced
2 Carrots; diced
1 md Potato; diced
1/4 c Barley
4 c Water
1 Bay leaf
15 oz Can EDEN Pinto Beans
15 oz Can EDEN Black Beans
Can EDEN Kidney Beans
Can EDEN Navy Beans
Can EDEN Aduki Beans
1 c Corn, fresh or frozen
2 c EDEN Spaghetti Sauce
1/4 c EDEN Shoyu
- (or more, to taste)
1 ts Dried oregano
1 ts Dried basil


Heat oil and saute garlic and onion until onion is translucent. Add
celery, carrots, potato, barley and water. Simmer 30 minutes. Add beans,
corn, spaghetti sauce, shoyu, and herbs. Simmer 5-10 minutes. Serve.
Great the next day!

Per serving: 323 Calories;
2g Fat (60/0 calories from fat); 18g Protein;
59g Carbohydrate; 1mg Cholesterol; 651mg Sodium

Copyright 1994 Eden Foods, Inc.


File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/eden.zip