7-Grain - Rice and Vegetable Salad

Title:
7-Grain - Rice and Vegetable Salad

Yield:
1 Recipe

Categories:
Salads,
Grains




Ingredients:





     1 c  Cooked AM 7 Grain Cereal


          -- cooled


     2 c  AM Brown Wild Rice & Herbs


          -- (Quick), cooked & cooled


    16 oz Canned peas and carrots


          -- drained


   1/2 c  Celery, chopped


   1/2 c  Onion, chopped


   1/2 c  Cucumbers, diced


   1/8 c  Chopped pimientos


   1/2 ts Onion powder


   1/2 ts Garlic powder


          Vegetable seasoning to taste






 Toss ingredients together with mayonnaise or salad dressing of choice.


 Chill.  Serve on a bed of alfalfa sprouts.


 


 Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold


 Reprinted by permission of Arrowhead Mills, Inc.


 Electronic format courtesy of: Karen Mintzias


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip