7-Grain Corn Muffins

Title:
7-Grain Corn Muffins

Yield:
1 Recipe

Categories:
Bread,
Quick




Ingredients:





     2 c  Cooked AM 7 Grain Cereal


     2 c  Water


     2 tb Maple syrup


     2 tb AM Unrefined Vegetable Oil


     2 ts Sea salt (optional)


   1/4 c  AM Instant Oatmeal


          -- (original)


     2 c  AM Yellow Cornmeal






 Mix all ingredients (except for cornmeal) in blender until very smooth.


 Mix in cornmeal with a spoon.  Fill oiled muffin cups 1/2 full.  Bake at


 375 F. for 35-45 minutes.


 


 Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold


 Reprinted by permission of Arrowhead Mills, Inc.


 Electronic format courtesy of: Karen Mintzias


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip