7-Grain Corn Muffins

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Title: 7-Grain Corn Muffins
Yield: 1 Recipe
Categories: Bread, Quick


2 c Cooked AM 7 Grain Cereal
2 c Water
2 tb Maple syrup
2 tb AM Unrefined Vegetable Oil
2 ts Sea salt (optional)
1/4 c AM Instant Oatmeal
-- (original)
2 c AM Yellow Cornmeal

Mix all ingredients (except for cornmeal) in blender until very smooth.
Mix in cornmeal with a spoon. Fill oiled muffin cups 1/2 full. Bake at
375 F. for 35-45 minutes.

Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip