7 or 9 Grain Bread (Abm)

Title:
7 or 9 Grain Bread (Abm)

Yield:
1 Servings

Categories:
Bread
Machine,
High-fiber,
Bread,
Whole
wheat,
Fat
free




Ingredients:





 1 1/8    Water/Milk


   1/2 tb Fruit Juice Concentrate


     3 tb Honey/Maple Syrup


   1/3 ts Salt; (up To 3/4)


 1 1/2 tb Vital Gluten; (opt.) (up To


          -3)


   3/4 c  7/9 Grain Cereal


 2 1/4 c  Whole Wheat Flour


 1 1/2 ts Yeast






 an easy low-rising bread - 7/9 grain cereal may be found at your HFS. ~


 Flour Equivalent 3 cups


 


 Recipe by: Fatfree Digest=20


 


 Posted to Bakery-Shoppe Digest by Linda Van Ess 
on Apr


 06, 1998