Acorn Squash and Apple Bake

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Title: Acorn Squash and Apple Bake
Yield: 8 Servings
Categories: Fat-Free, Fruits, Side Dishes, Vegetables


2 md Acorn Squash
2 Apples; cored, sliced
1/2 c Butter Buds?; liquid
1 tb Flour, All-Purpose
1 ts Salt; optional
1/2 ts Ground Mace

Cut squash in half lengthwise; remove seeds. Cut into 1/2" slices and peel

Arrange in a sprayed 12 x 8" baking dish and top with apples.

Combine remaining ingredients in a sm bowl; spoon over apple slices.

Cover tightly with foil.

Bake at 350 deg F for 1 1/4 hrs or until squash is tender.

Prep Time: 20 min Baking Time: 1 1/4 hrs Serves: 8

This is EXCELLENT! -- Reggie

Entered into MasterCook and tested for you by Reggie & Jeff Dwork

Recipe By : The Mormon Diet Cookbook

Posted to Digest eat-lf.v096.n193

Date: Sat, 19 Oct 1996 19:19:11 -0700

From: Reggie Dwork

NOTES : Cal 73.6 Fat 0.4 g

Carb 14.2 g

Fib 0.9g

Pro 0.8 g

Sod 524 mg

CFF 5.7%