Alfredo Sauce (Ovo Lacto

Title:
Alfredo Sauce (Ovo Lacto

Yield:
4 Servings

Categories:
Sauces




Ingredients:





     1 qt Non-fat Milk


     1 tb Garlic Salt


     2 tb Molly McButter


   1/4 c  Arrowroot Starch


   1/4 c  Water


     1 c  Shredded Non-fat Mozzarella


          Cheese


          To taste  Salt


          To taste  White Pepper






 Combine all ingredients except for the starch, cheese and water and put


 into a sauce pan and bring to a boil. Blend together the arrowroot and cold


 water then add slowly to the sauce, stirring constantly. Let sauce simmer


 for 2 minutes.  Remove from heat. Slowly add and blend in the cheese.


 


 Makes 4-6 servings.


 


 Posted by Doug Robinson 
to Fatfree Digest [Volume 13


 Issue 12] Dec. 12, 1994. FATFREE Recipe collections copyrighted by Michelle


 Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34,


 TXFT40A@Prodigy.com using MMCONV.


 


 1.80?


 


 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini