Sauce (Ovo Lacto|
Alfredo Sauce (Ovo Lacto
1 qt Non-fat Milk
1 tb Garlic Salt
2 tb Molly McButter
1/4 c Arrowroot Starch
1/4 c Water
1 c Shredded Non-fat Mozzarella
To taste Salt
To taste White Pepper
Combine all ingredients except for the starch, cheese and water and put
into a sauce pan and bring to a boil. Blend together the arrowroot and cold
water then add slowly to the sauce, stirring constantly. Let sauce simmer
for 2 minutes. Remove from heat. Slowly add and blend in the cheese.
Makes 4-6 servings.
Posted by Doug Robinson
to Fatfree Digest [Volume 13
Issue 12] Dec. 12, 1994. FATFREE Recipe collections copyrighted by Michelle
Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini