Aliza's Spaghetti Sauce

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Title: Aliza's Spaghetti Sauce
Yield: 1 Servings
Categories: Fat-Free

Ingredients:

1 Brick of spinach
1 28-oz can of crushed
Tomatoes
1 10-oz bag of frozen green
Pepper
2 7-oz cans of salt-free
Mushrooms
1 Lots of dehydrated onion
1 Garlic to taste
1 Parsley to taste
1 Italian seasoning to taste
1 pn Black pepper


It was good, but much more of a stew than a sauce. Next time I make it,
I'll use real onions, and two cans of tomatoes, and have containers ready
to freeze most of it... my freezer is full these days. In summer, fresh
tomatoes (and probably zucchini) would be good...

Source: Original

Posted by "Aliza R. Panitz" to the Fatfree
Digest [Volume 15 Issue 20] Feb. 20, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80?

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip