All About Buckwheat!

Title:
All About Buckwheat!

Yield:
1 Servings

Categories:
Buckwheat,
Information




Ingredients:









 The many forms of Buckwheat!:


 


 Buckwheat Seed:  It's a fruit, not a grain.  Planted around the world.


 Triangular hard hull.  Fresh seeds can be sprouted; ready-to-eat in about
5


 days.


 


 Kasha:  Hulled and roasted to bring out distinctive, nutlike flavor.


 Packaged four ways; whole, coarse, medium, fine.


 


 Whole Buckwheat Groats:  Hulled and unroasted. Mild-flavored. Better than


 barley or rice!


 


 Cream of Buckwheat:  100% pure groats milled to the size of sesame seeds.


 Look like corn grits and other "cream of..." cereals, but taste better.


 


 Buckwheat Flour:  Both light and whole buckwheat flour are 100% buckwheat.


 Gluten-free.  For fiber and flavor, each contains very finely milled


 particles of buckwheat hulls (more in whole flour).


 


 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini