Almond Fruit Smoothie

Title:
Almond Fruit Smoothie

Yield:
2 Servings

Categories:
Almonds,
Low-Fat,
Meatless




Ingredients:





     1 c  Orange juice


     1 c  Frozen peaches


     1    Peeled banana; cut into 1"


          -chunks and frozen


     2 tb Slivered almonds; toasted *






 Add juice to electric blender, then add remaining ingredients. Blend until


 smooth.


 


 Servings: 1 (2-cup) or 2 (1 cup)


 


 * To toast almonds, spread in an ungreased baking pan. Place in 350 degree


 oven for 5 to 10 minutes or until almonds are light brown; stir once or


 twice to ensure even browning. Note that almonds will continue to brown


 slightly after removing from oven.


 


 (PER SERVING: 354 Calories; 10 g Fat; 0 mg Cholesterol; 5 mg Sodium; 66 g


 Carbohydrate; 7 g Fiber; 7 g Protein.)


 


 See http://www.almondsarein.com/ >Hanneman/Buster/MasterCook 1998/Ap


 


 Recipe by: Almond Board of California


 


 Posted to MC-Recipe Digest by KitPATh 
on Apr 08,


 1998