Almond Gelatin Squares in Fruit

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Title: Almond Gelatin Squares in Fruit
Yield: 4 Servings
Categories: Breakfast, Fruits, Low-Fat


4 ts Unflavored Gelatin
1/2 c Cold Water
1 1/2 c Boiling Water
3/4 c Nonfat Dry Milk
1/2 c Sugar
1 ts Almond Extract
1/4 ts Ground Cinnamon
1 Pear; peeled,cored,cubed
1 c Seedless Red Grapes
2 Kiwi Fruit; peeled and
1 Orange; peeled,sectioned
1 1/3 c Pineapple Chunks
1/4 c Orange Juice

In a small saucepan, combine the gelatin and cold water. Add the boiling
water and stir until the gelatin is completely dissolved. Place over medium
heat and bring to a boil, stirring constantly. Gradually whisk in the dry
milk and sugar and return to a boil. Stir in the almond extract and
cinnamon. When the cinnamon is dissolved, pour the mixture into an 8 inch
square pan. Cover and refrigerate until firm, about 1 hour.

In a large bowl, combine the pear, grapes, kiwifruits, orange, pineapple
and orange juice. Gently toss to mix well.

To serve, cut the gelatin into 1 inch squares, add to the fruit and toss
gently. Divide among 4 individual bowls.

NOTES : Kiwifruits, oranges and pineapples are all excellent sources of
vitamin C.
Recipe by: Jane Fonda Cooking For Healthy Living

Posted to recipelu-digest Volume 01 Number 435 by James and Susan Kirkland
on Jan 02, 1998