Angel Food Cake

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Title: Angel Food Cake
Yield: 1 Servings
Categories: Dessert, Ovo, Fat-Free

Ingredients:

-------------------------CONTROLLING YOUR FAT TOOTH-------------------------
1 3/4 c Egg whites (about 12 eggs)
1 1/2 ts Cream of tartar
1/4 ts Salt
1 1/2 c Granulated sugar
1 1/4 c Sifted cake flour
2 ts Vanilla extract
3/4 ts Almond extract
3/4 ts Fresh lemon juice


Combine egg whites, cream of tartar and salt. Beat to very soft peaks.
Turn mixer to lowest speed and gradually add sugar 1 tsp. at a time. Then
add flour, 1 tsp. at a time. Do no overmix.

Fold in vanilla, almond extract and lemon juice. Transfer ot nonstick
angel food cake pan. Bake on bottom rack of 350 deg. oven 45-50 minutes or
until cake is golden and cracks on top feel dry.

Invert pan and let cool. Remove onto serving platter.

TO MAKE CHOCOLATE ANGEL FOOD CAKE: LEAVE OUT THE LEMON, ADD 1/2 CUPS
UNSWEETENED COCOA POWDER.

According to the recipe, plain cake is 148 cal. (12 servings), with a trace
of fat. Chocolate is 158 cal. with 1 gram.

From: Rick Bronstein Fatfree Digest [Volume 9 Issue 23]
July 14, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip