Angel Food Cake

Title:
Angel Food Cake

Yield:
1 Servings

Categories:
Dessert,
Ovo,
Fat-Free




Ingredients:




-------------------------CONTROLLING
YOUR FAT TOOTH-------------------------


 1 3/4 c  Egg whites (about 12 eggs)


 1 1/2 ts Cream of tartar


   1/4 ts Salt


 1 1/2 c  Granulated sugar


 1 1/4 c  Sifted cake flour


     2 ts Vanilla extract


   3/4 ts Almond extract


   3/4 ts Fresh lemon juice






 Combine egg whites, cream of tartar and salt.  Beat to very soft peaks.


 Turn mixer to lowest speed and gradually add sugar 1 tsp. at a time. Then


 add flour, 1 tsp. at a time.  Do no overmix.


 


 Fold in vanilla, almond extract and lemon juice.  Transfer ot nonstick


 angel food cake pan.  Bake on bottom rack of 350 deg. oven 45-50 minutes or


 until cake is golden and cracks on top feel dry.


 


 Invert pan and let cool.  Remove onto serving platter.


 


 TO MAKE CHOCOLATE ANGEL FOOD CAKE: LEAVE OUT THE LEMON, ADD 1/2 CUPS


 UNSWEETENED COCOA POWDER.


 


 According to the recipe, plain cake is 148 cal. (12 servings), with a trace


 of fat. Chocolate is 158 cal. with 1 gram.


 


 From: Rick Bronstein 
Fatfree Digest [Volume 9 Issue 23]


 July 14, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using


 MMCONV


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip