Ann's Strawberry Angel-Food Cake W/sauces-Pt2

Title:
Ann's Strawberry Angel-Food Cake W/sauces-Pt2

Yield:
12 Servings

Categories:
Cakes,
Desserts,
Low-cal,
Diabetic




Ingredients:





          -diane crhn32b





------------------------------DATA
PER SERVING------------------------------


   222 x  *Calories


     4 x  *gm Protein


  3/16 x  *gm Fat


    14 x  *gm Carbo


       x  *mg Chol


   177 x  *mg Sodium


          *gm Fiber





 SAUCES:  IN a blender, combine strawberries, 1/2 cup


 honey, and 1 Tbsp arrowroot or cornstarch.  Puree


 until smooth. Pour into a saucepan and heat, whisking,


 until slightly thickened. Pour into a bowl to let


 cool. Press kiwifruit through a strainer to remove


 seeds. In a blender, combine strained kiwifruit with


 remaining 1 Tbsp arrowroot or cornstarch and 1/2 cup


 honey. PUree until smooth. Pour sauce into a clean


 saucepan and heat, whisking, until slightly thickened.


 Pour into a bowl to let cool.


 


 TO SERVE:  Ladle a small amount of red sauce on half


 of a dessert plate, and an equal amount of green sauce


 on the other half. Place a slice of cake in the center


 and drizzle with stripes of the two sauces and chunks


 of kiwifruit if desired.  Serve immediately. SERVES 12.


 


 HELPFUL HINT:  The trick to a successful angel-food


 cake is the lightness of the beaten egg whites, so


 fold them quickly into the batter before they have a


 chance to separate.


 


 SOURCE:  Vegetarian Times Mag, Dec '92 Mary Carroll,


 author The No Cholestrol (No Kidding) Cookbook


 Posted to JEWISH-FOOD digest V96 #014


 


 Date: Thu, 5 Sep 1996 15:22:13 -0400


 


 From: Linda Shapiro-  Naples FL