Apple Butter Barbecued Chicken

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Title: Apple Butter Barbecued Chicken
Yield: 4 Servings
Categories: Chicken, Diabetic

Ingredients:

4 Boneless skinless chicken
-breast halves; (1 pound)
1/3 c Apple butter
2 tb Salsa
2 tb Catsup
1 tb Vegetable oil
1/2 ts Salt; optional
1/4 ts Garlic powder
2 dr Worcestershire sauce
2 dr Liquid smoke flavoring;
-optional


Place chicken in a greased 8 inch square baking dish. Combine remaining
ingredients; pour over chicken. Bake, uncovered, at 375 F. for 25 minutes
or until meat juices run clear.

Yield: 4 servings. Diabetic Exchanges: (per breast half prepared without
salt or liquid smoke flavoring.) 3 very lean meat, 1 1/2 fruit; also 206
calories, 226 mg. sodium, 63 mg. cholesterol, 6 gms. fat.

Submitted by Michelle Hatfield of Cincinnati, Ohio who made this to
duplicate the very popular Apple Butter Barbecued Chicken served at a local
restaurant.

Recipe by: Country Woman Magazine, September/October '97, p. 38

Posted to MC-Recipe Digest V1 #957 by Roberta Banghart
on Dec 15, 1997