Apple Cider Chicken Stew

Title:
Apple Cider Chicken Stew

Yield:
6 Servings

Categories:
Apples,
Chicken,
Healthy,
Main
Dishes




Ingredients:





   1/4 c  Flour


   1/2 ts Black pepper


   1/4 ts Ground cloves


     2 ts Oil


 1 1/2 lb Boneless skinless chicken


          -breast halves, cubed


    14 oz Can tomatoes; peeled and


          -chopped


     1    Onion; chopped


     1 c  Apple cider


   1/2 c  Chopped apple


     2 ts Dried basil


     1 ts Grated orange zest






 Combine the flour, pepper and clove in a large plastic bag. Shake chicken
a


 few pieces at a time in the flour until lightly coated. In a heavy,


 non-stick skillet or wok, heat oil on Medium heat. Add chicken and brown


 until the flesh turns white on all sides. Remove to pan. In same skillet,


 add tomatoes, onion, chopped apple and cider. Bring to a simmer, then add


 chicken and simmer, covered for 20 minutes. Add basil and orange zest.


 Simmer, uncovered for 5 minutes. more. MC formatting by


 bobbi744@sojourn.com


 


 Recipe by: Chris Sagolla-Flood, Lansing State Journal


 


 Posted to MC-Recipe Digest V1 #862 by Roberta Banghart


 
on Oct 24, 1997