Apple Corn Johnny Cake/muffins

Title:
Apple Corn Johnny Cake/muffins

Yield:
1 Servings

Categories:
Muffins




Ingredients:





     1 c  Corn meal


   3/4 c  Rice flour


     4 ts Baking powder


   1/2 ts Salt


     2 tb Sugar


     2    Eggs, separated


     2 tb Canola oil


 1 3/4 c  Applesauce (14 oz can)






 Breakfast idea without gluten or dairy.  Serve warm with maple syrup or as


 a quickbread with soup or salad.


 


 In a large mixing bowl combine cornmeal, rice flour, baking powder, salt


 and sugar.  Beat egg whites until stiff.


 


 To the dry ingredients, add egg yolks, oil, applesauce and bacon. Stir


 well.


 


 Fold in egg whites.  Pour batter into greased 8x8 inch baking pan (or


 prepared muffin pan).  Bake in 425 F oven for 45 min or until an inserted


 knife comes out clean.  Serves 4-5.


 


 Source:  Co-op advertising recipe Sept 93 Shared but not tested by


 Elizabeth Rodier


 Posted to MM-Recipes Digest V4 #257 by SVQF34B@prodigy.com ( L M SMITH) on


 Sep 27, 1997