Apple Muffins

Title:
Apple Muffins

Yield:
1 Recipe

Categories:
Bread,
Quick




Ingredients:





   1/2 c  Oil


     1 c  Honey


     2    Eggs or egg replacer


   1/2 c  Water


 2 1/2 c  AM Whole Wheat Flour


     2 ts Non-alum baking powder


   1/2 ts Sea salt (optional)


     1 ts Allspice


     1 ts Nutmeg


     1 ts Cinnamon


     2 lg Apples; grated (with peel)


     1 ts Vanilla


   1/2 c  -to...


     1 c  AM Sunflower Seeds


          -(or chopped nuts)






 Beat honey, oil, eggs and water.  Mix dry ingredients and add to honey


 mixture.  Fold in apples, vanilla and nuts.  Fill oiled tins 2/3 full.


 Bake at 400 F. 12 to 15 minutes.


 


 Source: Arrowhead Mills "Something Sweet" tri-fold


 Reprinted by permission of Arrowhead Mills, Inc.


 Electronic format courtesy of: Karen Mintzias


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip