Apple Muffins

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Title: Apple Muffins
Yield: 1 Dozen
Categories: Diabetic, Bread

Ingredients:

1 2/3 c All-purpose flour
2 1/2 ts Baking powder
1/2 ts Salt
Sugar substitute to equal
1 tb sugar
1 ts Ground cinnamon
1/4 ts Ground nutmeg
2/3 c Skim milk
1/4 c Reduced-calorie margarine
Melted
1 Egg,lightly beaten
1 c Minced apple
Vegetable cooking spray


Combine first 6 ingredients in a medium bowl.Combine milk,margarine,and
egg; add egg mixture to dry ingredients,stirring just until dry ingredients
are moistened.Fold in apple.Spoon batter into nonstick muffin pans coated
with cooking spray,filling two-thirds full.Bake at 400 degrees for 25
minutes or until lightly browned.

Exchanges: 1 Starch 1/2 Fat

Serving size: 1 muffin

Per serving: Calories 102 Fiber 1gm Sodium 226mg
Carbohydrates 17gm Cholesterol 16mg
Protein 3gm Fat 3gm

From The Complete Step by Step Diabetic Cookbook

Typed by G.Major 01\06\96

Posted to MM-Recipes Digest V3 #273

Date: Sun, 6 Oct 1996 01:12:23 -0400

From: BobbieB1@aol.com