Apple Muffins

Title:
Apple Muffins

Yield:
1 Dozen

Categories:
Diabetic,
Bread




Ingredients:





 1 2/3 c  All-purpose flour


 2 1/2 ts Baking powder


   1/2 ts Salt


          Sugar substitute to equal


          1 tb sugar


     1 ts Ground cinnamon


   1/4 ts Ground nutmeg


   2/3 c  Skim milk


   1/4 c  Reduced-calorie margarine


          Melted


     1    Egg,lightly beaten


     1 c  Minced apple


          Vegetable cooking spray






 Combine first 6 ingredients in a medium bowl.Combine milk,margarine,and


 egg; add egg mixture to dry ingredients,stirring just until dry ingredients


 are moistened.Fold in apple.Spoon batter into nonstick muffin pans coated


 with cooking spray,filling two-thirds full.Bake at 400 degrees for 25


 minutes or until lightly browned.


 


 Exchanges:  1 Starch      1/2 Fat


 


 Serving size:  1 muffin


 


 Per serving:  Calories  102     Fiber  1gm     Sodium  226mg


               Carbohydrates  17gm     Cholesterol  16mg


               Protein  3gm       Fat  3gm


 


 From The Complete Step by Step Diabetic Cookbook


 


 Typed by G.Major        01\06\96


 


 Posted to MM-Recipes Digest V3 #273


 


 Date: Sun, 6 Oct 1996 01:12:23 -0400


 


 From: BobbieB1@aol.com