Apple Pancakes

Title:
Apple Pancakes

Yield:
2 Servings

Categories:
Breakfast,
Fruits




Ingredients:





 1 1/2 c  Whole-grain wheat pastry flo


   3/4 c  Bran


     3 tb Applesauce


     2 ts Active dry yeast


   3/4 c  Water; warm


     2 ts Egg substitute, dried; mixed


     4 tb Water


 1 1/2 c  Apple juice


     2 md Apple; peeled and grated






 Recipe by: McDougall Mix flour and bran. Add applesauce and mix well. Add


 yeast to warm water, stir to dissolve. Let rest 5 minutes while grating the


 apple. Add the apple juice, grated apple, and yeast mixture to the flour


 mixture. Stir batter well. Mix the egg replacer with water, beat until


 frothy. Add to batter. Cover batter and let rest for 15 minutes. Cook on


 medium-hot non-stick griddle, about 10 minutes on first side, about 5-8


 minutes on other side.


 


 HELPFUL HINTS: Ladle the batter on the griddle and flatten cakes, or the


 center won't be done. Do not turn until bubbles form on top. These are much


 thicker than regular pancakes and take longer to cook.


 From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip