Apple Sauce Wheat Germ Cake

Title:
Apple Sauce Wheat Germ Cake

Yield:
16 Bars

Categories:
Diabetic,
Cakes




Ingredients:





     2 c  Flour;


   2/3 c  Sugar;


   1/2 c  Wheat germ;


     2 ts Baking powder;


   1/2 ts Baking soda;


     1 ts Salt;


     1 ts Cinnamon;


   1/4 ts Cloves;


   1/4 ts Nutmeg;


     1 c  Unsweetened apple sauce;


   1/2 c  Raisins;


     1 tb Grated orange rind;


   1/2 c  Unsweetened orange juice;


     1    Egg;


     1 tb Vegetable oil;






 If wheat germ is not available, use bran or whole wheat flour.


 


 Sift dry ingredients together in a large mixing bowl.  Stir in apple


 sauce, raisins and orange rind.  Combine orange juice, egg and


 vegetable oil, add to batter, stirring just until moistened.  Spoon


 into lightly oiled 8 inch square cake pan.


 


 Bake 50 minutes at 350F or until cake tests done.  16 pieces 2"x2"


 


 1 serving contains 136 Calories 1 starchy foods choice 1 fruits & veg.


 choice


 


 1 tbsp whipped cream contains 45 cal and is equal to 1 Fats & Oils


 choice. Source:  Enjoy B.C. Fruit The Diabetic Way (BC is British


 Columbia, Canada)


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip