Apple Sweet Cornish Game Hens

Title:
Apple Sweet Cornish Game Hens

Yield:
4 Servings

Categories:
Main
Dishes,
Poultry




Ingredients:




------------------------------------HENS------------------------------------


     4    3/4 lb. cornish game hens





----------------------------------STUFFING----------------------------------


    10 oz Green giant rice originals f


          -Medley, thawed


   1/2 c  Apple; chopped


   1/2 c  Celery; chopped


   1/4 c  Onion; chopped


   1/2 ts Salt


   1/8 ts Pepper


   1/8 ts Cinnamon





 Recipe by: LOW CALORIE & LOW FAT RECIPES Heat oven to 350 degrees. Remove


 giblets. Rinse hens inside and out; pat dry. In medium bowl, combine all


 stuffing ingredients; mix well. Spoon 1/4 of stuffing mixture into body
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 cavity of each hen. Secure body
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 skewers. Tie legs together with string. Place hens in ungreased 13x9"


 baking dish. Bake at 350 degrees for 45-60 minutes until fork tender and


 juices run clear, basting occasionally with pan juices. Nutritional


 Information: Calories: 350; protein 44g; carbohydrates 17g; fat 11g;


 cholesterol 131mg; sodium 630mg; potassium 460mg.


 Posted to MC-Recipe Digest V1 #813 by Nancy Berry 
on


 Sep 28, 1997