Apples and Oat Cereal

Title:
Apples and Oat Cereal

Yield:
4 Servings

Categories:
Breakfast,
Fruits




Ingredients:





     4 c  Water


 1 1/3 c  Oat bran


   1/2 c  Raisins


     1    Apple, shredded


     1 tb Maple syrup


   1/2 ts Ground caraway seeds


   1/2 ts Ground cinnamon


     1 c  (1-2) Skim milk






 In a 2-quart saucepan, bring the water and oat bran to a vigorous boil,


 stirring constantly.  Reduce the heat to low and cook for 2 minutes,


 stirring frequently, until thick. Remove from heat and stir in the raisins,


 apples, maple syrup, caraway, and cinnamon. Let stand 5 minutes. Spoon into


 bowls and serve with the milk.


 


 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini