Applesauce-Oatmeal Muffins

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Title: Applesauce-Oatmeal Muffins
Yield: 12 Servings
Categories: Desert, Fat-Free

Ingredients:

1 c Rolled Oats
1 c Non-fat milk (was:
-buttermilk)
1 c Wheat flour
1/2 c Brown sugar
1/2 c Applesauce (I used chunky)
2 Egg whites or egg
-substitute
1 ts Baking powder
1/2 ts Baking soda
1/2 ts Salt (optional)


~ Soak oats in milk for ~1 hour. Combine the rest of the ingredients, mix
well, and bake at 400 degrees for 25 minutes in a muffin tin.

~ Makes 12 medium-sized muffins (guaranteed to turn you into a marathoner
;-) Shared by Mike D. Kail

From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip