Applesauce Molasses Bars

Title:
Applesauce Molasses Bars

Yield:
48 Servings

Categories:
Dessert,
Fat-Free




Ingredients:





     1 c  Brown Sugar, Packed


   1/2 c  Fleischmann's Ff Margarine


          -Spread; or *NOTE


     1 c  Applesauce


   1/3 c  Light Molasses


     2    Egg Beaters? 99% Egg


          -Substitute; or **NOTE


 1 1/2 c  All-Purpose Flour


     1 c  Whole-Wheat Flour


     1 ts Baking Soda


 1 1/2 ts Cinnamon


   1/2 ts Allspice


   1/4 ts Salt


     1 tb Powdered Sugar


          Nuts; **Optional






 **Optional:  1/2 C chopped nuts


 


 *NOTE: Original recipe used regular margarine or butter, softened


 


 **NOTE: Original recipe used 2 eggs


 


 Heat oven to 350 deg F.  In large bowl, beat brown sugar and margarine


 until light and fluffy. Beat in applesauce, molasses and eggs until smooth.


 


 Lightly spoon flour into measuring cup; level off.  Add all-purpose flour,


 whole-wheat flour, baking soda, cinnamon, allspice and salt; blend well.


 Stir in nuts if you are adding them.  Spread evenly in ungreased 15 x 10 x


 1" baking pan.


 


 Bake at 350 deg F for 20 - 25 min or until toothpick inserted in center


 comes out clean.  Cool completely.  Sprinkle with powdered sugar.  Cut into


 bars.


 


 Makes:  48 bars


 


 High Altitude: Above 3500 Feet: No change


 


 These are pretty good!   Definitely worth making again.


 


 Entered into MasterCook II and tested for you by Reggie Dwork


 


 Recipe By     : Fast and Healthy, S/O 1995, pg 65


 


 Posted to Digest eat-lf.v096.n180


 


 Date: Mon, 07 Oct 1996 14:13:17 -0700


 


 From: Reggie Dwork 


 


 NOTES : w/o nuts:               w/nuts: Cal 53.3 62.4


 


 Fat  0.1g                 0.9g


 


 Carbs  12.4g           12.7g


 


 Dietary Fiber  0.4g     0.6g


 


 Protein  1g               1.3g


 


 Sodium  68mg          68mg


 


 CFF  1.7%                13%