Apricot Chicken Thighs

Title:
Apricot Chicken Thighs

Yield:
6 Servings

Categories:
Low-cal,
Chicken




Ingredients:





   1/2 c  Apricot nectar


   1/4 c  Dry sherry


     2 tb Soy sauce


     1 tb Lemon juice


     1 tb Prepared Mustard


   1/2 ts Ground Ginger


     6 x  Chicken thighs(2 lb),skinned


    12 x  Dried Apricot halves






  Combine all but chicken and dried apricots. Mix well, set aside.


  Trim excess fat from chicken. Rinse chicken with cold water, pat dry.


 Place chicken in a 12x8x2" baking dish. Pour reserved apricot nectar


 mixture over chicken. Cover and bake at 350 deg F for 45 minutes. Uncover,


 and place aproicot halves in apricot nectar mixture. Continue baking,


 uncovered, 15 minutes or until chicken is tender.


  Remove chicken to a warmed serving platter, discarding apricot nectar


 mixture. Garnish each thigh with 2 apricot halves. Serve immediately. PER


 SERVING: 192 calories, 18 g protein, 7.7 g fat, 8.5 g carbohydrates, 65 g


 cholesterol, 1.3 mg iron, 290 mg sodium, 16 mg calcium.


 


 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini