Apricot Fruit Flip

Title:
Apricot Fruit Flip

Yield:
4 Servings

Categories:
Beverages,
Beverages,
Desserts,
Fat-Free




Ingredients:





     1 cn Apricot nectar (12 oz)


     1 md Ripe banana


   1/4 c  Instant nonfat dry milk


          -powder


     2 ts Lemon juice


     1 tb Honey


     1 ts Grated lemon rind


          Ice cubes






 Combine all ingredients, except ice cubes, in container of an electric


 blender. Add enough ice cubes to measure 4 cups. Blend until smooth.


 


 From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip