Artichoke Dip #3

Title:
Artichoke Dip #3

Yield:
8 Servings

Categories:
Dips




Ingredients:





   1/2 c  Nonfat sour cream


     3 tb Grated Parmesan cheese


     2    Scallions; cut in chunks


     1    Clove (small) garlic;


          -chopped


     1 cn (14-oz) artichoke hearts;


          -rinsed; drained






 Date: Tue, 5 Mar 1996 12:12:51 -0500


 


 From: TexGQ24@aol.com


 Process sour cream, Parmesan cheese, scallions and garlic in a food


 processor or blender until blended. Add artichokes and process just until


 finely chopped. Makes 1-3/4 cups.


 


 Per 2 tablespoons: 18 cal, 1 g pro, 2 g car, 0 g fat, 1 mg chol, 26 mg sod.


 


 FATFREE DIGEST V96 #64


 


 From the Fatfree Vegetarian recipe list.  Downloaded from Glen's MM Recipe


 Archive, http://www.erols.com/hosey.