Asparagus Lasagna

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Title: Asparagus Lasagna
Yield: 4 Servings
Categories: Asparagus, Cheese, Ham, Healthy, Main Dishes


1 lb Fresh asparagus; trimmed
2 Cloves garlic; minced
1/2 ts Dried thyme
2 tb Butter or margarine
2 tb All-purpose flour
1 1/3 c Milk
Pepper; to taste
5 Lasagna noodles;
1 c Shredded mozzarella cheese;
-4 ounces
1 c Ham; fully cooked, julienned

In a skillet, cook asparagus in a small amount of water until crisp-tender,
about 6-8 minutes; drain and set aside. In a saucepan over Medium heat,
saute garlic and thyme in butter. Stir in flour. Gradually whisk in milk;
cook and stir for 2 minutes or until thickened. Add pepper. Cut noodles in
half; place four noodles in a greased 11x7x2" baking dish. Layer a third of
the white sauce, mozzarella cheese, ham and asparagus over noodles. Top
with three noodles and another layer of sauce, cheese, ham and asparagus.
Repeat layers. Cover and bake at 350 F. for 30 minutes or until heated
through. Yield: 4 servings. Per serving, prepared with margarine, skim
milk, part-skim mozzarella and low-fat ham: 2 starch, 2 meat, 1 vegetable
and 1 fat. 358 calories, 745 mg. sodium, 34 mg. cholesterol, 13 grams fat.
Taste of home Magazine, April/May '97, p. 28 MC formatting by

NOTES : Recipe submitted to magazine by Jane Galvin, Englewood, Florida.
Recipe by: Taste of Home Magazine, April/May '97, p. 28

Posted to MC-Recipe Digest V1 #822 by Roberta Banghart
on Oct 01, 1997