Asparagus Tomato Sitr-Fry

Title:
Asparagus Tomato Sitr-Fry

Yield:
6 Servings

Categories:
Vegetables,
Vegan




Ingredients:




---------------------------LISA
CRAWLEY  TSPN00B---------------------------


     1 tb Cold Water


     2 ts Soy Sauce


     1 ts Cornstarch


   1/4 ts Salt


     1 lb Fresh Asparagus Spears


     1 tb Vegetable Oil


     4    Green Onions; sliced diag.


          -into 1" pieces


 1 1/2 c  Fresh Mushrooms; sliced


     2 sm Tomatoes; cut in thin wedges






 Combine first 4 ingred. in sm. bowl, stirring until blended. Set aside.


 Snap off tough ends of asparagus. Remove scales from stalks with a knife.


 Cut asparagus diagonally into 1 1/2" pieces. Set aside. Pour oil around top


 of preheated wok, coating sides; heat at med. high for 2 min. Add asparagus


 and green onions; stir-fry 3-4 min. Add mushrooms; stir-fry 1 min. Add


 reserved cornstarch mixture to veg. mixture in wok; cook until thickened


 and bubbly.  Add tomato, and cook just until heated. Serve immediately.


 


 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini