Baba
Ghanouj - Quick and Easy Diabetic Menus
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Title:
Baba Ghanouj - Quick and Easy Diabetic Menus
Yield:
1 Cup
Categories:
Diabetic,
Appetizers,
Vegetarian,
Vegan,
Ethnic
Ingredients:
1 md Eggplant
1 cl Garlic; minced
1 tb Tahini
1/8 ts Cumin, ground
Preheat the broiler. Slic surface. Cool and peel the slices, then puree in
a blender or food processor along with the rest of the ingredients. Chill
and serve with vegetables. Note: Tahini is sesame paste, made from ground
sesame seeds like peanut butter. Available in health food stores. Serving
=
1/3c 68cal; pro 3g, carb 6g, fat 4g, sodium 38mg exchanges: 1 vegetable +
1
fat
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini