Baba Ghanouj - Quick and Easy Diabetic Menus

Title:
Baba Ghanouj - Quick and Easy Diabetic Menus

Yield:
1 Cup

Categories:
Diabetic,
Appetizers,
Vegetarian,
Vegan,
Ethnic




Ingredients:





     1 md Eggplant


     1 cl Garlic; minced


     1 tb Tahini


   1/8 ts Cumin, ground






 Preheat the broiler. Slic surface. Cool and peel the slices, then puree in


 a blender or food processor along with the rest of the ingredients. Chill


 and serve with vegetables. Note: Tahini is sesame paste, made from ground


 sesame seeds like peanut butter. Available in health food stores. Serving
=


 1/3c 68cal; pro 3g, carb 6g, fat 4g, sodium 38mg exchanges: 1 vegetable +
1


 fat


 


 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini