Bagel Chips

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Title: Bagel Chips
Yield: 10 Servings
Categories: Appetizers


1 Bagel
1/8 ts Garlic powder
1/8 ts Onion powder
1/8 ts Cumin
1/8 ts Oregano
1/8 ts Fat-free parmesan cheese
1/8 ts Chili powder

From: "Anita A. Matejka"

Date: Wed, 3 Jul 1996 08:01:19 -0500
Recipe By : The Joslin Diabetes Gourmet Cookbook

Preheat oven to 400 or toaster oven works fine. With a sharp knife, slice
bagel into very thin slices so that you can almost see through them (you'll
get about 10 slices). Place slices on a baking sheet. Lightly spray with
cooking spray. Quickly sprinkle in a small amount of seasoning (a little
goes a long way) or leave plain. Bake for 3 to 4 minutes until lightly
browned-be careful; they burn easily. Break each slice into 4 chips.

Per serving: 20 Calories; less than one gram Fat (6% calories from fat); 1g
Protein; 4g Carbohydrate; 0mg Cholesterol; 39mg Sodium

NOTES : Store in an airtight container for up to 3 days.

EAT-L Digest 2 July 96

From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive,