Baked Angel Hair and Shrimp

Title:
Baked Angel Hair and Shrimp

Yield:
5 Servings

Categories:
Casseroles,
Fish,
Pasta




Ingredients:





          Nonstick cooking spray


     8 oz Uncooked angel hair pasta


    12 oz Frozen; fully cooked, peeled


          -Shrimp, thawed


     1    Green onion; chopped


     2    Plum tomatoes; peeled,


          -Seeded, and chopped


     2    Cloves garlic; crushed


   1/2 c  Chopped fresh basil; or 1


          -tsp dried


   1/4 c  Dry white wine


     1 c  Low fat; low sodium clam


          -Chowder


 3 1/2 tb Grated parmesan cheese






 Spray a baking dish with a 5 cup or larger capacity with nonstick cooking


 spray. Set aside. Heat oven to 350 degrees.


 


 Cook the angel hair pasta in lightly salted boiling water according to the


 package directions. When tender, drain, rinse under cold running water and


 drain again. Set aside.


 


 In a large bowl, combine the thawed shrimp, green onion, tomatoes, garlic,


 basil, white wine and clam chowder. Sprinkle in 3 T of the parmesan cheese,


 reserving 1/2 T for the top. Stir in the cooked angel hair pasta and toss


 to coat the ingredients evenly. Spoon into the prepared baking dish.


 Sprinkle the reserved parmesan cheese on top. Lightly coat a sheet of


 aluminum foil with nonstick cooking spray. Cover the baking dish and bake


 for 20 to 25 minutes. Serve hot from dish with lemon wedges on the side if


 desired.


 


 You can prepare this dish up to 8 hours in advance and bake it when you are


 ready to serve.


 Posted to recipelu-digest Volume 01 Number 413 by RecipeLu


 
on Dec 29, 1997