Baked Bananas

Title:
Baked Bananas

Yield:
4 Servings

Categories:
Diabetic,
Side
Dishes,
Fruits




Ingredients:





     4    Bananas; firm


     2    Lemons; grated rind & juice


   1/4 c  Brown sugar; firmly packed


   1/4 c  Butter (or marg.); melted






 Cut bananas in half lengthwise; place cut side down in a buttered


 baking dish.  Brush bananas with lemon juice; sprinkle wiht grated


 lemon juice; sprinkle with grated lemon rind and brown sugar. Drizzle


 with butter.


 


 Bake at 350 degrees for 15 to 20 minutes.  Serve warm as a side dish


 with meat, or as a dessert plain or with ice cream.


 


 If used with brown sugar substitute, could be used as a diabetic


 recipe Also use less margarine, way less!!  Brush with a pastry brush.


 Food Exchange per serving:  1 FRUIT EXCHANGE + 1/2 FAT EXCHANGE


 


 SOURCE: Southern Living Magazine, sometime in 1977.


 Brought to you and yours via Nancy O'Brion and her Meal-Master


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip