Baked Bananas

Title:
Baked Bananas 

Yield:
4 Servings

Categories:
Desserts,
Fruits,
Fat-Free




Ingredients:





     4    Bananas


     2 ts Apple Juice; Frozen


          -Concentrate


     2 ts Honey


   1/2 ts Cinnamon


     1 pn Nutmeg


     1 ts Brown Sugar






 Preheat oven to 350 deg F. Place the bananas, peeled and halved lengthwise,


 in pan. Spread bananas evenly with the other ingredients. Bake 15 - 20 min


 until juice and honey are melted, and bananas are browned.


 


 This was very good. If I make it again I would double the sauce as there is


 not really much for each serving as it is.


 


 Entered into MasterCook and tested for you by Reggie & Jeff Dwork


 


 


 NOTES : Cal  87.3, Fat 0.4g, Carb 22.4g, Fib 2g, Pro 0.8g, Sod 2mg, CFF


 3.6%.


 Recipe by: Woman's World Magazine, Sept 1995, pg 19 Posted to Digest


 eat-lf.v097.n184 by Reggie Dwork 
on Jul 21, 1997