Baked Bananas

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Title: Baked Bananas
Yield: 4 Servings
Categories: Desserts, Fruits, Fat-Free


4 Bananas
2 ts Apple Juice; Frozen
2 ts Honey
1/2 ts Cinnamon
1 pn Nutmeg
1 ts Brown Sugar

Preheat oven to 350 deg F. Place the bananas, peeled and halved lengthwise,
in pan. Spread bananas evenly with the other ingredients. Bake 15 - 20 min
until juice and honey are melted, and bananas are browned.

This was very good. If I make it again I would double the sauce as there is
not really much for each serving as it is.

Entered into MasterCook and tested for you by Reggie & Jeff Dwork

NOTES : Cal 87.3, Fat 0.4g, Carb 22.4g, Fib 2g, Pro 0.8g, Sod 2mg, CFF
Recipe by: Woman's World Magazine, Sept 1995, pg 19 Posted to Digest
eat-lf.v097.n184 by Reggie Dwork on Jul 21, 1997