Baked Catfish Parmesan #1

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Title: Baked Catfish Parmesan #1
Yield: 4 Servings
Categories: Fish


1 lb Skinless catfish fillets
1/2 c Dry bread crumbs
1/4 c Grated Parmesan cheese
2 tb Chopped parsley
1/2 ts Paprika
1/4 ts Dried oregano
1/4 ts Dried basil
2 ts Pepper
1/3 c Milk
2 ts Vegetable oil

Combine bread crumbs, Parmesan cheese and seasonings. Dip fillets in milk
and then roll in crumb mixture.

Spray baking pan with nonstick coating. Arrange fish in pan. Drizzle oil
over fish.

Bake at 450 degrees about 8-10 minutes or just until fish flakes easily.
Yields 4 servings, 231 calories each.


From a collection of my mother's (Judy Hosey) recipe box which contained
lots of her favorite recipes, clippings, etc. Downloaded from Glen's MM
Recipe Archive,