Baked Fish

| Next >>

Title: Baked Fish
Yield: 3 Servings
Categories: Main Dishes, Fish, Appetizers, Microwave

Ingredients:

2 oz Seasond coating mix for fish
1 lb Fish fillets or serving
Size pieces of fish
Water


1. Lightly grease a shallow, 10-inch, heat-resistant, non- metallic baking
dish. 2. Empty seasoned coating mix into the plastic shaker bag. 3. Moisten
fillets with water. Shake off excess water. 4. Shake 1 or 2 fillets at a
time in the bag until evenly coated. 5. Arrange in greased baking dish. 6.
Heat, uncovered, in Microwave Oven 7 minutes or until fish is easily flaked
with a fork. Note: If frozen fillets are used, partially defrost in
Microwave Oven and do not moisten with water.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini