Baked Fish

Title:
Baked Fish

Yield:
3 Servings

Categories:
Main
Dishes,
Fish,
Appetizers,
Microwave




Ingredients:





     2 oz Seasond coating mix for fish


     1 lb Fish fillets or serving


          Size pieces of fish


          Water






 1. Lightly grease a shallow, 10-inch, heat-resistant, non- metallic baking


 dish. 2. Empty seasoned coating mix into the plastic shaker bag. 3. Moisten


 fillets with water. Shake off excess water. 4. Shake 1 or 2 fillets at a


 time in the bag until evenly coated. 5. Arrange in greased baking dish. 6.


 Heat, uncovered, in Microwave Oven 7 minutes or until fish is easily flaked


 with a fork. Note: If frozen fillets are used, partially defrost in


 Microwave Oven and do not moisten with water.


 


 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini