Baked Fish with Hot and Spicy Spinach

Title:
Baked Fish with Hot and Spicy Spinach

Yield:
4 Servings

Categories:
Fish




Ingredients:





     1 bn Fresh, clean spinach; stems


          -& center vein


          -- removed


     1 sm Bunch   fresh clean


          -cilantro; stems removed


     1    Egg white


     3    Cloves garlic


     1 tb Grated fresh ginger


     2 ts Soy sauce


     2 ts Dark sesame oil


     1 ts Hot pepper flakes


     6 oz Swordfish; (4 Each)






 Fit food processor with metal blade and whir all ingredients together.


 Place the above mixture on fresh fish filets and bake in 325 F. oven until


 fish flakes easily, about 15-29 minutes.


 Posted to Digest eat-lf.v096.n165


 


 Date: Tue, 24 Sep 1996 11:50:27 -0600


 


 From: "Robin Goldberg Isaacs"