Baked Fish with Hot and Spicy Spinach

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Title: Baked Fish with Hot and Spicy Spinach
Yield: 4 Servings
Categories: Fish


1 bn Fresh, clean spinach; stems
-& center vein
-- removed
1 sm Bunch fresh clean
-cilantro; stems removed
1 Egg white
3 Cloves garlic
1 tb Grated fresh ginger
2 ts Soy sauce
2 ts Dark sesame oil
1 ts Hot pepper flakes
6 oz Swordfish; (4 Each)

Fit food processor with metal blade and whir all ingredients together.
Place the above mixture on fresh fish filets and bake in 325 F. oven until
fish flakes easily, about 15-29 minutes.
Posted to Digest eat-lf.v096.n165

Date: Tue, 24 Sep 1996 11:50:27 -0600

From: "Robin Goldberg Isaacs"