French Toast (Ovo Lacto)|
Baked French Toast (Ovo Lacto)
2/3 c Cottage cheese, lowfat
1/4 c Skim milk
2 tb Sugar
1 lg Egg white
1/2 ts Vanilla extract
4 sl Whole grain bread
: Perheat the oven to 425. In a food proscessor or blender, whirl the
cottage cheese, milk, sugar, egg, egg white, & vanilla for about 1 minute
or until smooth. Transfer the mixture to a shallow dish, place the bread in
it, and let stand for 10 minutes. Turn the bread over and let stand another
10 minutes. Meanwhile, grease a baking sheet & place it in the perheated
oven for 7 minutes.
: Remove the baking sheet from the oven, place the bread on it, and
bake for 6 minutes. Turn the bread over & bake 5 to 6 minutes. Turn the
bread & bake 5 to 6 minutes longer or until golden brown.
: Cal 149, fat 3g, sodium 369mg, cholesterol 55mg, Cal from fat 18% From:
Readers Digest Live Longer Cookbook
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80?