Baked Lemon Chicken with Vegetables

Title:
Baked Lemon Chicken with Vegetables

Yield:
4 Servings

Categories:
Healthy,
Main
Dishes,
Poultry,
Vegetables




Ingredients:





     4    Boneless skinless chicken


          -breasts, (4 - 5 oz breasts)


     1    Clove garlic; crushed


   1/2 ts Oregano


   1/2 ts Black pepper; fresh ground


     2 md Zucchini squash; sliced


     1 md Green pepper; cut in strips


   1/2 c  Low sodium chicken broth


     3 tb Lemon juice


     1 tb White wine






 Place chicken in a casserole dish. Top with the garlic, other seasonings,


 and the vegetables. Pour in broth, lemon juice and wine.


 


 Cover tightly and bake at 350 degrees for 30 minutes or until chicken is


 cooked through.


 


 Serving Ideas : rice, brown rice, pasta


 


 Recipe by: Sandi


 


 Posted to MC-Recipe Digest V1 #831 by slhire@juno.com (Sandra L Hire) on


 Oct 8, 1997