Baked Mashed Potatoes

Title:
Baked Mashed Potatoes

Yield:
4 Servings

Categories:
Potatoes,
Side
Dishes




Ingredients:





     4 lg Potatoes; peeled & quartered


   1/4 c  1% low-fat milk


   1/2 ts Salt


     2 tb Butter; melted & divided


     1    Egg; beaten


     1 c  Fat-free sour cream; (8 oz)


     1 c  Nonfat cottage cheese


     5    Green onions; finely chopped


   1/2 c  Reduced fat butter crackers;


          -crushed






 Cook potatoes until tender; drain. Place in a large bowl. Add milk, salt


 and 1 Tbsp butter; beat until light and fluffy. Fold in egg, sour cream,


 cottage cheese and onions. Place in a greased 1 1/2-qt baking dish. Combine


 the cracker crumbs and remaining butter; sprinkle over potato mixture.


 Bake, uncovered, at 350 for 20-30 mintues or until crumbs are lightly


 browned.


 


 Per serving: 425 Calories; 11g Fat (23% calories from fat); 20g Protein;


 63g Carbohydrate; 71mg Cholesterol; 839mg Sodium


 


 NOTES : This dish can be made ahead and refrigerated. Sprinkle crumbs on


 top just before baking.


 Recipe by: Darlis Wilfer (ToH Oct/Nov 95) Posted to TNT - Prodigy's Recipe


 Exchange Newsletter  by 
on Jul 29, 97