Baked Pork Chops and Stuffing

Title:
Baked Pork Chops and Stuffing

Yield:
2 Servings

Categories:
Meats,
Pork




Ingredients:





     2    Pork loin chops (6 oz. ea)


     2 tb Diced onion


   1/4 ts Salt -- divided


     1    Clove, garlic -- minced


   1/4 ts Pepper -- divided


   1/2 c  Mushrooms -- chopped


   1/4 ts Thyme leaves -- divided


     2 tb Celery -- diced


   1/2 c  Low sodium chicken broth


     2    Diet bread, lightly toasted


     1 ts Margarine


          Into 1/4" cubes






 On rack in broiling pan, broil pork chops, turning once, until rare.


 Preheat oven to 325 degrees F.  Arrange chops in casserole that is large


 enough to hold them in 1 layer and sprinkle with 1/8 tsp each salt, pepper


 and thyme, add broth, cover casserole, and bake for about 45 minutes.


 


 While pork chops are baking, in small skillet heat margarine until bubbly


 and hot, add onion and garlic and saute until onion is translucent. Add


 mushrooms, celery and remaining 1/8 tsp each salt, pepper and thyme. Saute


 for 5 minutes. Add bread cubes. Spoon an equal amount of stuffing mixture


 onto each baked pork chop; bake, uncovered for 15 minutes. Each serving


 provides:  4 P, 1/2 B, 3/4 V, 1/2 FA, 10 opts Per serving: 373 calories, 37


 g protein, 19 g fat, 11 g carbohydrates, 673 mg sodium, 100 mg cholesterol


 


 Recipe By     :


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip