Baked Rice

Title:
Baked Rice

Yield:
8 Servings

Categories:
Diabetic,
Rice




Ingredients:





     8    Cube bouillion;


     8 c  Hot water;


     2 c  Rice;


     8    Green onion; chopped


   7/8 c  Celery;


     1 c  Bread crumbs; dry


          Recipe was for 1 serving


          And I AM not going to use


          8 bouillion cubes






 Dissolve bouillion in hot water.  Add rice, green onion, and celery;


 cover. Cook for 5 minutes.  Add bread crumbs.  Pour into small baking


 dish. Bake at 350 F for 25 to 30 minutes or until top i s lightly


 crusted. Food Exchange per serving:  1 1/2 STARCH/BREAD EXCHANGES


 CAL: 115


 


 Source: The Complete Diabetic Cookbook by Mary Jane Finsand


 Brought to you and yours via Nancy O'Brion and her Meal-Master


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip