Baked Steamed Potatoes

Title:
Baked Steamed Potatoes 

Yield:
4 Servings

Categories:
Low-Fat,
Potatoes,
Side
Dishes




Ingredients:





     4 lg Red Potatoes; Abt 1 Lb, Dice


     1 c  Nonfat Vegetarian Broth;


          -Chicken Flavor


     2 ts Sage


     2    Cloves Garlic; Minced


          Salt And Pepper; To Taste, I


          -Omitted






 Put diced potatoes into steamer and steam till just tender.


 


 Preheat oven to 350 deg F.


 


 Remove steamed potatoes to baking dish.  Pour vegetarian chicken broth,


 minced garlic and sage over them.  Bake for about 1 hr.


 


 Entered into MasterCook, created and tested for you by Reggie and Jeff


 Dwork and Sally and Lou Eisenberg 


 Recipe By     : Reggie Dwork  


 


 Posted to Digest eat-lf.v096.n214


 


 Date: Sat, 09 Nov 1996 21:01:06 -0800


 


 From: Reggie Dwork 


 


 NOTES : Cal 70/3,


 


 Fat  0.1g,


 


 Carb  16.2g,


 


 Fib  1.4g,


 


 Pro  2.1g,


 


 Sod  223mg,


 


 CFF  1.5%.