Baked Tofu Nuggets

Title:
Baked Tofu Nuggets

Yield:
1 Servings

Categories:
Main
Dishes,
Snacks




Ingredients:





     1 lb Firm or hard tofu; pressed


          -for 15 to


          30 minutes


     2 tb Nutritional yeast flakes


     2 tb Tamari or Braggs Liquid


          -Aminos


     2 tb Brown rice vinegar or other


          -mild vinegar


   1/2 ts Onion powder






 (wrap the tofu in a clean towel, and weight down with a heavy pan or can)


 1. Cut tofu into about 36 cubed-shaped "nuggets." Arrange cubes in a single


 layer in a shallow container. 2. Stir together remaining ingredients. Brush


 mixture evenly over tofu cubes. Turn cubes to coat all sides. Refrigerate


 at least an hour, or overnight. 3. Preheat oven to 400 degrees F. 4.


 Arrange coated cubes in a single layer on an oiled baking sheet. If any


 marinade mixture wasn't absorbed, brush it over the cubes. 5. Bake nuggets


 for 30 to 45 minutes, turning two or three times, until desired crispness


 is reached. Makes about 6 servings.


 Posted to EAT-L Digest 05 Sep 96


 


 Date:    Thu, 5 Sep 1996 19:06:49 -0700


 


 From:    Stacy Hansen 


 NOTES : Keep a supply of these tasty morsels in your refrigerator