Banana-Bran Muffins

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Title: Banana-Bran Muffins
Yield: 1 Servings
Categories: Fat-Free

Ingredients:

1 c Whole wheat flour
1 c Wheat bran
1 tb Baking powder
1/4 ts Salt
3 4 VERY ripe bananas
Milk
1 Egg equivalent
2 tb Sugar or honey if bananas
Are not sweet enough


Mix dry ingredients. Mash bananas and add enough milk to make 1.5 cups
total. Add egg to bananas. Pour wet over dry ingredients and stir just
until mixed. Spoon into 12 lightly greased/pammed muffin cups. Bake at 400
degrees for 20 minutes. Remove from cups while still hot.

From: diane_durbeck@tmai.com (Diane Durbeck). Fatfree Digest [Volume 8
Issue 56] June 17, 1994 Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip