Banana-Bran Muffins

Title:
Banana-Bran Muffins

Yield:
1 Servings

Categories:
Fat-Free




Ingredients:





     1 c  Whole wheat flour


     1 c  Wheat bran


     1 tb Baking powder


   1/4 ts Salt


     3    4 VERY ripe bananas


          Milk


     1    Egg equivalent


     2 tb Sugar or honey if bananas


          Are not sweet enough






 Mix dry ingredients.  Mash bananas and add enough milk to make 1.5 cups


 total.  Add egg to bananas.  Pour wet over dry ingredients and stir just


 until mixed.  Spoon into 12 lightly greased/pammed muffin cups. Bake at 400


 degrees for 20 minutes.  Remove from cups while still hot.


 


 From:    diane_durbeck@tmai.com (Diane Durbeck). Fatfree Digest [Volume 8


 Issue 56] June 17, 1994 Formatted by Sue Smith, S.Smith34,


 TXFT40A@Prodigy.com using MMCONV.


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip